Category: Table tennis
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Table tennis to boost brain & body
Wednesday nights in the Cape Cabarita Community room are more than just a fun social gathering, they’re a workout for both the body and brain. Research has shown that table tennis is a powerful tool in promoting neurological health. It not only enhances memory, reflexes, and coordination, but also plays…
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Table tennis
Table tennis is played by a group of residents, on most Wednesday nights, in the Community Room. All are welcome. You don’t have to be an expert. Beginners are catered for from 6:00 to 7:00 pm with experienced players on hand to advice and coaching on play. Contact Jeff Loughhran…